What to Expect

-What to expect-

Your session is broken up into 3 parts: The interview, the hypnosis, and the post hypnosis talk. This can take around 5 hours or longer, depending on the amount of information that needs to be discussed in the interview or the amount that comes up during the session.

The interview takes about 2 hours. We will discuss your questions as well as your life story.

When you get a chance to tell your story, this primes you for the session and bring up some things that may need to be healed.

-The Hypnosis-

This part is easier than you think. You will lay down under a cozy blanket and get comfortable. You will then close your eyes and listen to my voice. All you need to do is relax and allow the session to unfold.

During this part, we want to keep your conscious mind out of the way,. This is the part of your mind that wants to analyze everything or tell you nothing is happening. This is the ‘ego’. I find it helpful to tell this part of my mind, if it pops up, that I value its opinion and would love to hear its thought at the end. For now, I would like to listen to the story or information that’s coming through.

All you need to do during this part is to trust everything that comes up. The very first thought or feeling that arises, go with that. Tell me everything in as much detail as possible. The more you get talking and start explaining what's going on, the more information will start to come through. It does not matter how silly or strange something may be, just go with your first thought and tell me everything.

People can experience receiving this information in different ways,

Some people may see a lot of images or just some. The way you see is similar to how you picture a story in your mind when you read a book.

Other information may come through by just knowing something - you may not be seeing anything but might just somehow know whats going on.

Your other senses might be engaged as well such as hearing something or even smelling something that is in the scene.

Don't expect that it has to come through a specific way, be open to how your subconscious communicates with you.

-The Post hypnosis discussion-

After having this experience, you need some time to discuss what happened and to make sense of it all. We will talk about what happened and I am available to answer any questions you may have.

*Disclaimer

I practice a Hypnosis technique and am not a clinical hypnotherapist.

Results may vary.